Align body, breath, and spirit

Build resilience, joy, and a sense of spiritual connection both on and off the mat

Offerings

Retreat

Yoga Teacher Training

Explore fundamentals of asana, breathwork, meditation, and mindfulness while diving deep into yoga philosophy.

Rejuvenate at a natural mineral spring oasis in the high desert mountains. Dedicate time to focus on self-reflection and relaxation.

With an emphasis on breathing techniques and meditation, I promote thoughtful yoga & Qigong to sustain both physical and mental well-being.

Learn more about private sessions and philosophy around yoga.